While you may not think travel and joint health are related, they certainly can be. Cold temperatures make muscles stiffer, transit can worsen hip or back pain, and the holidays
The temperatures are dropping, meaning many of us are starting to look forward to winter sports. While a lot of people are eager to start skiing or snowboarding, you may
Summer is a time of activity. Whether you’re hitting the hiking trails, kayaking on the lake, or swimming to cool off, there are a plethora of ways for you to
The summer months may bring longer days full of warm weather and beautiful sunshine, but they can also aggravate joint pain and make it harder to find relief. For those
When the temperatures rise and the days stretch, many people bypass their sneakers in favor of sandals and flip-flops. However, while these shoes offer a way to beat the heat,
For those who enjoy hitting the slopes, it’s exhilarating to cut through the icy air, gaining momentum as you take in the view and feel the adrenaline rush that comes
If you’re dealing with aches and pains in your free time, it may be time to look at how your workspace is set up; after all, it’s where we spend
Welcome Dr. Kump! Dr. Kump is a dedicated spine surgeon whose extensive training and passion for minimally invasive techniques have made him a valuable asset to the Denver, Colorado medical
Shoe choices are important! Choosing the right shoes is important and can’t be overemphasized — taking care of joints while exercising requires the use of proper footwear. Besides, in addition
Do you dread the cold winter weather because you know it’s when your joints seem to act up the most? If you tend to experience winter joint pain, you’re not
