Welcome Dr. Kump! Dr. Kump is a dedicated spine surgeon whose extensive training and passion for minimally invasive techniques have made him a valuable asset to the Denver, Colorado medical
October 16th is World Spine Day, a day when we focus on ways to improve our spine health and habits we can adopt all year long to protect the backbone
The transition back to early school mornings, set daily schedules, and late-night homework cramming bring along another season—one in which you may be infinitely more excited about: the fall sports
No matter your activity level, you can be at risk of orthopedic injuries if you aren’t careful. Athletes are more susceptible to overuse injuries or those sustained during training and
Being an athlete comes with the expectation that injuries can happen, despite how careful you may be about the way you play. Sports place your body in extreme situations, and
Shoe choices are important! Choosing the right shoes is important and can’t be overemphasized — taking care of joints while exercising requires the use of proper footwear. Besides, in addition
When it comes to improving patient outcomes in the field of orthopedic treatment, where healing bones and regaining mobility are critical, a holistic approach is becoming more and more recognized.
Maintaining a healthy body weight is critical for general well-being, including orthopedic health. Excess weight may place a burden on our bones and joints, increasing our chance of developing orthopedic
Mindful eating refers to eating focusing on wellness and how we eat rather than what we eat. It entails paying attention and being fully aware of what we feel and
The beginning of springtime beckons you outside to breathe in the crisp air and engage in some physical exercise. It may help you reach new heights in your workout program
