
Preventing Joint and Spine Injuries During Summer Hikes
When the weather warms up, taking to the Colorado hiking trails is a favored pastime by many. Surrounding yourself with nature is a great way to take a step back

When the weather warms up, taking to the Colorado hiking trails is a favored pastime by many. Surrounding yourself with nature is a great way to take a step back

The summer months may bring longer days full of warm weather and beautiful sunshine, but they can also aggravate joint pain and make it harder to find relief. For those

Getting the right treatment matters a lot if you have an injury, a joint ache, or have undergone surgery recently. You need proper care and a sound plan to recover

When the temperatures rise and the days stretch, many people bypass their sneakers in favor of sandals and flip-flops. However, while these shoes offer a way to beat the heat,

If you’re dealing with aches and pains in your free time, it may be time to look at how your workspace is set up; after all, it’s where we spend

If you have arthritis, you’re probably familiar with the way that cold weather makes your joints protest movement even more. Not only can the cold weather bring along greater joint

If you have arthritis, you’re probably familiar with the way that cold weather makes your joints protest movement even more. Not only can the cold weather bring along greater joint

The spine serves as our body’s pillar, providing the foundation for the rest of our body to stand and move. It’s a hard worker, which means we need to do

As you gear up for Halloween, you may be wondering how you’ll manage to keep up with your kids during their costumed trek around the neighborhood, especially since some movement

Welcome Dr. Kump! Dr. Kump is a dedicated spine surgeon whose extensive training and passion for minimally invasive techniques have made him a valuable asset to the Denver, Colorado medical