
Joint Pain In The Summer Months: Tips To Beat The Heat
The summer months may bring longer days full of warm weather and beautiful sunshine, but they can also aggravate joint pain and make it harder to find relief. For those

How to Find the Best Orthopedic Associates for Physical Therapy in Denver
Getting the right treatment matters a lot if you have an injury, a joint ache, or have undergone surgery recently. You need proper care and a sound plan to recover

Orthopedic-Friendly Summer Footwear: What To Wear and Avoid
When the temperatures rise and the days stretch, many people bypass their sneakers in favor of sandals and flip-flops. However, while these shoes offer a way to beat the heat,

Staying Safe on the Slopes: Understanding Common Skiing Injuries
For those who enjoy hitting the slopes, it’s exhilarating to cut through the icy air, gaining momentum as you take in the view and feel the adrenaline rush that comes

Tips To Make Your Workspace Orthopedic-Friendly
If you’re dealing with aches and pains in your free time, it may be time to look at how your workspace is set up; after all, it’s where we spend

Managing Arthritis in Cold Weather
If you have arthritis, you’re probably familiar with the way that cold weather makes your joints protest movement even more. Not only can the cold weather bring along greater joint

Winter Slip and Fall Prevention: Staying Safe on Icy Surfaces
While the snow-dusted trees can be beautiful, there is also an extra set of dangers to be aware of as the temperatures dip. Namely, when ice coats the sidewalks, your

Managing Arthritis in Cold Weather
If you have arthritis, you’re probably familiar with the way that cold weather makes your joints protest movement even more. Not only can the cold weather bring along greater joint

4 Ways to Protect Your Spine
The spine serves as our body’s pillar, providing the foundation for the rest of our body to stand and move. It’s a hard worker, which means we need to do

Tricks for Treating Joint Pain This Fall
As you gear up for Halloween, you may be wondering how you’ll manage to keep up with your kids during their costumed trek around the neighborhood, especially since some movement

Welcome Dr. Jordan Kump! Specializing in Diagnosing & Treating Injuries of the Spine
Welcome Dr. Kump! Dr. Kump is a dedicated spine surgeon whose extensive training and passion for minimally invasive techniques have made him a valuable asset to the Denver, Colorado medical

4 Ways to Protect Your Spine
October 16th is World Spine Day, a day when we focus on ways to improve our spine health and habits we can adopt all year long to protect the backbone