When the temperatures rise and the days stretch, many people bypass their sneakers in favor of sandals and flip-flops. However, while these shoes offer a way to beat the heat,
For those who enjoy hitting the slopes, it’s exhilarating to cut through the icy air, gaining momentum as you take in the view and feel the adrenaline rush that comes
If you’re dealing with aches and pains in your free time, it may be time to look at how your workspace is set up; after all, it’s where we spend
If you have arthritis, you’re probably familiar with the way that cold weather makes your joints protest movement even more. Not only can the cold weather bring along greater joint
While the snow-dusted trees can be beautiful, there is also an extra set of dangers to be aware of as the temperatures dip. Namely, when ice coats the sidewalks, your
If you have arthritis, you’re probably familiar with the way that cold weather makes your joints protest movement even more. Not only can the cold weather bring along greater joint
The spine serves as our body’s pillar, providing the foundation for the rest of our body to stand and move. It’s a hard worker, which means we need to do
As you gear up for Halloween, you may be wondering how you’ll manage to keep up with your kids during their costumed trek around the neighborhood, especially since some movement
Welcome Dr. Kump! Dr. Kump is a dedicated spine surgeon whose extensive training and passion for minimally invasive techniques have made him a valuable asset to the Denver, Colorado medical
October 16th is World Spine Day, a day when we focus on ways to improve our spine health and habits we can adopt all year long to protect the backbone
The transition back to early school mornings, set daily schedules, and late-night homework cramming bring along another season—one in which you may be infinitely more excited about: the fall sports
If you notice your fingers curling inward or to the side and have thick skin at the apex of your palm, where it meets the base of your fingers, you
