Get Ready for Summer! Tips for Maintaining a Healthy BMI
Maintaining a healthy body weight is critical for general well-being, including orthopedic health. Excess weight may place a burden on our bones and joints, increasing our chance of developing orthopedic conditions including osteoarthritis, joint discomfort, and back difficulties. In this post, we’ll look at the relevance of weight management for orthopedic health and offer practical […]