Are CrossFit-Style Workouts Safe? We Examine Perception vs. Reality
CrossFit… everyone is doing it? But what is the deal? If you haven’t watched a class you are missing out. It is certainly a spectacle to behold, but is it safe for everyone? Let’s take a look at the perceptions and truths about CrossFit-style workouts. “Danger ahead! CrossFit is one of the top most dangerous […]