Stay Active, Stay Safe: Expert Advice for a Mobile Summer
Summer is a time of activity. Whether you’re hitting the hiking trails, kayaking on the lake, or swimming to cool off, there are a plethora of ways for you to spend the long summer days. However, the more active you are, the more likely mobility issues may arise, especially if your body isn’t conditioned to […]
Orthopedic-Friendly Summer Footwear: What To Wear and Avoid
When the temperatures rise and the days stretch, many people bypass their sneakers in favor of sandals and flip-flops. However, while these shoes offer a way to beat the heat, they may not provide your joints with the support they need. Good Support Starts from the Bottom When it comes to supporting your body, you […]