Stay Active, Stay Safe: Expert Advice for a Mobile Summer
Summer is a time of activity. Whether you’re hitting the hiking trails, kayaking on the lake, or swimming to cool off, there are a plethora of ways for you to spend the long summer days. However, the more active you are, the more likely mobility issues may arise, especially if your body isn’t conditioned to […]
Joint Pain In The Summer Months: Tips To Beat The Heat
The summer months may bring longer days full of warm weather and beautiful sunshine, but they can also aggravate joint pain and make it harder to find relief. For those whose joints are sensitive to the heat, knowing how to manage pain in the summer is crucial. How Does Hot And Humid Weather Affect Joint […]
Orthopedic-Friendly Summer Footwear: What To Wear and Avoid
When the temperatures rise and the days stretch, many people bypass their sneakers in favor of sandals and flip-flops. However, while these shoes offer a way to beat the heat, they may not provide your joints with the support they need. Good Support Starts from the Bottom When it comes to supporting your body, you […]